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23 Comments

  1. Wow Baby Traditional is eating good! I’m enjoying your journey. It is apartment now, but many acres in the future for you all. Wish you the best!

    1. We purchased our Harvest Right home freeze dryer from Tractor Supply although the Harvest Right company may price match if you find a better deal elsewhere.

    1. Reconstituting is a bit of a math game, but it goes like this. If I freeze dry 6 oz of milk into 2oz of powder, to reconstitute, I add enough water to get it back up to 6oz. You may also choose to do this by weight. If the 6oz of liquid milk was actually 3 servings worth for baby, then the 2oz of powder needs to be cut in thirds (and this is when having a kitchen scale is helpful). Then I’d add water to the 0.67oz of powdered milk to get up to 2oz of reconstituted milk. However, once my baby is weaned, I’m not very concerned about “overfeeding” so I eyeball any of my freeze dried breastmilk into the dishes. Just a few dashes of the powdered milk into smoothies, oatmeal & even veggie purees and neither of my toddlers ever seems to notice.

  2. What were your settings for freeze drying? And do you have any tips to make it successful? I’m currently working on a batch right now and not sure if I’ve done it right. So nervous.

    1. I lowered the dry time temp to 90 degrees F so because I didn’t want to cook the breastmilk. Shooting for keeping it similar to normal body temperature but accounting for a potential rise in temp from my unit. (This wasn’t actually as much a factor as I anticipated.) Occasionally I had to increase the extra dry time, but generally the dry time was set to 8 hours & that worked for me. If your environment is hotter, your unit will not be able to keep temps cool enough during the freezing stage, this is why many people have their units in a basement or temp controlled garage.

  3. Do you have a recipe of sorts anywhere for your specific process for freeze drying breast milk? How do you take safety precautions to make sure the milk is safe when reconstituted?

    1. Once fully dried after the freeze drying process, I store the powder in mylar bags with Oxygen absorbers & heat seal them shut. Because they are stored in such small bags (vs storing them in glass jars or larger Mylar bags like 1gal or larger), I can monitor various bags by site. The bags I use for storing breastmilk have windows so I can visibly see if anything goes bad. While this is not something I do for other foods (because exposure to light can cause deterioration faster), I value knowing immediately if any batch of milk has been spoiled. When reconstituted, I only reconstitute what should reasonably be consumed in 1 sitting & use immediately. Any not consumed is used for baths. I don’t hold on to it.

      1. Can I get a link to your favorite Mylar bags you use?

        And any tips you have on how much to put in one bag for a single serving?

        Thanks for this article!!

        1. I used these Mini Mylar bags with window to store my freeze dried breastmilk in the past. The only downside to them (long-term) is that the window on the bag would cause deterioration quicker than if you use bags that don’t have windows. Hence why I keep them in 5-gal buckets in a dark closet/area when not in use. I’ll be using the Wallaby Mylar Small Pouches going forward although they’re slightly larger because I feel confident in my process that I don’t need a window anymore. (You can get a discount using that link on the Wallaby website with my affiliate code: CLAIRE5). I use Wallaby for everything these days.

          For single-use servings, you’d need to do some math but it can be simple. (Keep note of the number of servings in the amount of milk you plan to process for later. In this example, let’s say you’re freeze drying enough ounces to make 8 bottles of milk. Whatever size bottles is irrelevant at this point, the gist is you’re processing enough milk to make 8 single servings).

          Take the weight of what you start with. Once processed fully, take the weight of the freeze dried breastmilk. Subtract the finished weight from the starting weight to get the amount of water lost. That water loss amount is what you need to add to reconstitute the entirety of that specific batch.

          Having those 3 values, divide the finished dried breastmilk weight into those 8 servings we’re working off of. Transfer that amount to each Mylar bag. Divide the amount of water lost by 8 & note it on the mylar bag. This is the amount of water needed to reconstitute a single serving.

          You can make single servings for like on the go this way. But I like filling my bags which usually gets me a couple bottles for itty bitty babies (so the whole bag usually just lasts the day). As baby gets bigger & takes less but bigger sized bottles, I end up using more bags of milk per day.

  4. I deeply enjoy your story and learned so much but I’d love to learn more about the process of how to freeze dry. I have some frozen Breastmilk that’s eventually going to reach its expiration and I’d love to preserve it. Can I just stick it in already frozen?

    1. Yes, if it’s already pre-frozen, you can add this to your freeze drying machine. You do not need to defrost it first. Depending on the freeze drying model you have, it will likely detect that the items are already frozen & will shortly jump to the drying stage. Starting with pre-frozen foods (of any kind) save time on processing!

  5. I’m searching all over the internet for what settings to use in my freeze dryer during this process. Do you hAve recommendations on how to do it? Time, temp, etc? Thank you!

    1. I recommend lowering the temp settings for drying to keep from overheating the milk (& destroying ALL the beneficial, sensitive properties). If you can program your machine to 97-98F. As for time, this will vary by batch because the unit is affected by the surrounding conditions. If your machine is in a main area (like ours was in the apartment), incoming sunlight & warmer temps during summer can cause it to have longer run times. Keeping the freeze dryer somewhere cooler will help it not work too hard & you’ll have shorter run times. Run times also depend on whether you start with pre-frozen or liquid milk. In general, when the machine has to do the freezing this adds 12-16hrs to the run time.

  6. Great article. Wondering how much your freeze drier is and how big it is ? What else do you freeze dry? Unfortunately I never have enough milk to dry or patience to pump 😉

    1. That’s ok! Everyone’s breastfeeding journey is as unique as our babies. ☺️ Our unit was ~$2800 I believe with freight & all (in 2022) & it’s not much bigger than a college dorm room fridge I think. We now use it for freeze drying bone broth, raw milk, fruits (perfect for snacks), leftovers & whole meals, meats, veggies & herbs too! Pretty much everything at this point.

  7. Does the freeze dryer HAVE to be an industrial or heavy duty one? There are a few options available on Amazon and was wondering if those would work for those who do not have the budget for a 2k worth freeze dryer.

    1. That’s a great question. I haven’t looked into those but be certain it’s a freeze dryer & not a dehydrator. But for the sake of anyone else reading this comment too – a dehydrator is NOT the same as a freeze dryer.

      You should make sure the unit is capable of achieving the right temperature settings (which I think is the most important part for keeping the nature of the breastmilk intact). And consider the warranty, maintenance & any reviews too. Freeze dryers aren’t a cheap piece of equipment ahahah so I get why anyone would look for alternatives. Consider community-sharing with other family members or a neighbor or two. It makes it more affordable that way. In fact, there may already be someone in your community with one or considering buying one – ask around!

      Also look around at local home improvement stores (Tractor Supply, Home Depot, etc.). At the time, we purchased ours through TSC. Even big box stores like Costco – they supposedly have starting appearing there. I stand by Harvest Right of course, but one other thought is to track sales. Harvest Right usually has a Black Friday sale in November & occasionally a spring sale too. They’re currently running a summer sale (Jun2025) which makes the small unit less than 2k. Best to you on your journey!