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How to Make a Delicious Energy-boosting Mineral Lemonade

23April2023 by Mrs. Traditional Leave a Comment

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Boost your energy with this refreshing drink. When you can’t get to the islands, enjoy a nice tall glass of this deliciously, fresh lemonade.

It replenishes the body with electrolytes too making it especially beneficial during labor & delivery. Best served chilled, this mineral lemonade promises to quench your thirst and invigorate your senses with every sip!

cup of lemonade with sprigs of herbs, wedges of citrus and ice represents a refreshing boost of energy drink

This post may contain affiliate links. As an Amazon Associate I earn commissions from qualifying purchases made through links on this post at no extra cost to you. Click here to read my full disclosure.

Energy-Boosting Mineral Lemonade

Mrs. Traditional
Made from tangy citrus, honey, naturally sweet coconut water and calming magnesium salt, this refreshing drink can help you escape to an oceanside cabana in less than 10 minutes.
Print Recipe Pin Recipe
Prep Time 5 minutes mins
Cook Time 5 minutes mins
Total Time 10 minutes mins
Course Drinks
Cuisine American
Servings 8 Servings
Calories 80 kcal

Equipment

  • 1 half gallon glass jar with lid
  • 1 strainer
  • 1 Knife
  • 1 Small stovetop pot (for warming honey & water)
  • 1 funnel (optional)

Ingredients
  

  • 4 cups Coconut Water (no sugar added)
  • 2 cups Water (filtered/bottled)
  • 2 Lemons (juiced)
  • 2 Limes (juiced)
  • 2 tbsp Honey (raw, unpasteurized)
  • 1 tbsp Trace Minerals or Electrolyte Drops (unflavored, optional)
  • ½ tsp Fine Sea Salt (unrefined)
  • Ice cubes (optional)

Instructions
 

  • Thoroughly clean your instruments before use and assemble your ingredients.
  • Transfer water to a small pot with the honey.
  • Gently warm the mixture on low heat until any crystallized honey just begins to melt.
  • Once warmed, remove the mixture from the heat.
  • Add the coconut water to the jar.
  • Roll the citrus on a countertop with the palm of your hand to activate their juices.
  • Cut each lemon in half then juice directly into the half-gallon jar fitted with the strainer.
  • Repeat until all citrus has been juiced into the jar.
  • Add the water and honey mixture followed by magnesium powder and salt. Using a funnel may help!
  • Secure the jar with a lid then invert several times to mix well.
  • Refrigerate 1-4 hours prior to serving for best results.
  • Serve over ice and with a slice of citrus.

Notes

For added indulgence, try serving this over ice with a sprig or two of mint in a sugar-rimmed glass. Or, add a splash or two of carbonated water just before drinking for a fizzy treat!
It is important to keep in mind that this drink should not be used as a sole source of magnesium intake and it’s always recommended to speak with a healthcare professional before supplementing with magnesium.
Keyword energy-boosting, naturally sweetened

If you’re looking for the perfect, quick and sweet pick me up after a workout (or during birth!), this boost energy drink is sure to fix your cravings!

Previous: How to Easily Start a Homesteading Life Now
Next: Traditional Skills You Can Learn Now

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the Village Reservoir

  • Village Post:
    • How I Had a Successful Home Birth as a First Time Mom
  • Recommended Supplies
    • Natural Vitality’s Original Calm Magnesium Drink Mix
    • Redmond’s Real Salt, Ancient Fine Unrefined Sea Salt

Filed Under: Homemaking Tagged With: easy recipes, quick recipes, recipes, sweet treat

Previous Post: « How to Easily Start a Homesteading Life Now
Next Post: Traditional Skills You Can Learn Now »

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Welcome to the Village

girl in grey dress in field and sunshine becoming traditional via the simple life

It can be tough having an idea of how you want to live but just not knowing how to make it happen. It’s also hard not having a lot of support to get there.

Hi! I’m Claire, an almost 30-years young homemaker, wife & now a full-time SAHM of 2 under 2. I’m on a journey to becoming traditional – learning old-fashioned skills that have been lost on my generation. And I’m learning how to be more self-sufficient. One day my small family’s dream to trade in the city life for life on our own land will come true. But until then, you’ll find me figuring things out as we go & apartment-steading in our 1-bed unit in the heart of the city. Click here to read more about me!

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